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  • Sciatica: What is it, and how can you ease the pain?

    If you have had a sharp pain shooting down one leg, you may be experiencing a condition called sciatica. Here is what you need to know about sciatica, including what it is, its causes, symptoms and treatments.

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  • What are back spasms, and can they be treated?

    This article will explore the causes of back spasms, their symptoms and, most importantly, effective treatments.

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  • Orthobiologics: An Updated Definition

    Orthobiologics is a subset of regenerative medicine, which focuses on treating the musculoskeletal system. The main therapeutics utilized include platelet-rich plasma, stem cells, exosomes, and scaffolding matrices. Continuous discoveries and new innovations have led to an increase in both popularity and usage of these therapeutics by various medical and scientific communities.

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  • You've suffered whiplash: Know the symptoms and treatments

    Whiplash—an often underestimated injury that can strike in the aftermath of a collision—inflicts injury and pain on its unsuspecting victims. If you find yourself grappling with the relentless effects of whiplash, you're not alone.

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  • Best Sleeping Positions for Pain

    Awkward sleeping positions can put stress and strain on your body as you’re catching ZZZs, leading to pain when you should be rising and shining. But you can rest easier with a few modifications.

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  • Stem Cell Banking: How to Benefit From Storing Your Own Cells

    The idea that you already carry your own “fountain of youth” might sound far-fetched at first. However, navigating through the research of how stem cells can benefit human health, that idea becomes much more realistic. Stem cells have the unique ability to develop into different types of cells, making them crucial for the growth and repair of tissues and organs.

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  • Your thoughts can harm your neck and back during lifting tasks

    The mental distress of cognitive dissonance—encountering information that conflicts with how we act or what we believe—can lead to added pressure on the neck and low back during lifting and lowering tasks, new research suggests.

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  • Dowager’s Hump: What It Is and How To Get Rid of It

    The hump at the base of your neck may be caused by osteoporosis or poor posture

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  • 12 Tips to Relieve Back Pain When Driving

    Your time in the driver’s seat can cause your lower back pain to flare up. Steps you can take to reduce irritation and relieve pain include adjusting your seat settings, using lumbar support, and applying topical ointments.

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  • A novel stem cell adhesive using mussels

    A team of researchers develops stem cell adhesive for arthritis treatment using mussel adhesion protein and hyaluronic acid.

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