Healthcare News

5 Ways to Keep Your Spine Healthy and Happy
Posted on: 07 February, 2020
Whether it's a herniated disc, spinal stenosis, or strained muscles, it can take some time to diagnose and treat the causes of back pain. And all the while, you're trying to navigate health insurance, work and family life, and everyday stressors in addition to your back pain.
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How to ease sacroiliac (SI) joint pain
Posted on: 30 January, 2020
People may experience sacroiliac (SI) joint pain, also known as sacroiliitis, as a sharp or shooting pain in the lower back and buttocks. SI joint pain may or may not radiate down the legs.
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What to know about neck tension
Posted on: 04 December, 2019
Neck tension refers to neck pain that develops when the muscles in the neck cannot relax, which can lead to soreness, muscle spasms, and headaches. It has numerous possible causes, ranging from joint problems to inflamed nerves.
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